Mountain Valley Counseling

Psychotherapy

That gets to the root issues and creates lasting change.

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Couples Therapy

Couples therapy helps partners improve communication and resolve conflicts with a therapist.

Child & Adolescent Therapy

Therapy for kids/teens addresses emotional and behavioral issues, often using talk and play.

Ketamine Treatment

Ketamine therapy offers rapid relief for severe depression under medical supervision.

Utah Therapy & Telehealth | Mountain Valley Counseling

At Mountain Valley Counseling, we think all styles of talk therapy have the potential to serve any open and willing person well.

Grief and Loss

Complex Trauma

Life Transitions

Faith Transitions

Religious Trauma

LGBTQ+ Affirmative Care

Multicultural Counseling

Relationship Difficulties

ABOUT US

We Treat

Trauma/PTSD

Therapy for Trauma/PTSD helps individuals process distressing memories and develop coping skills.

Mood Disorders

Therapy for mood disorders aids in stabilizing emotions and improving daily balance.

Anxiety Disorders

Therapy for anxiety teaches calming skills, reduces fear, and improves daily function.

Personality Disorders

Therapy helps with identity, relationships, and managing emotions in daily situations.

Depression

Therapy for depression helps change thoughts, build coping skills, and restore hope.

Sex Therapy

Therapy addresses concerns, improves intimacy, and supports healthy sexual function.

Professional Therapy Services

Psychiatric Medication

Therapy supports medication use, tracks effects, and helps manage mental health goals.

Distress Tolerance

Therapy teaches ways to cope with crisis and endure painful emotions without harm.

Emotional Regulation

Therapy builds skills to manage emotions, reduce reactivity, and improve self-control.

Behavioral Addictions

Therapy helps break harmful habits, build healthy routines, and regain control.

At Mountain Valley Counseling we aim to provide high-quality, consistent, safe, and affirmative outpatient mental health care to the greater Utah population(s). We accept several insurance plans. One of our main goals is to eliminate as many barriers as we can to create more access to quality mental health care. Our physical office location is in South Jordan, Utah. We also provide teletherapy services to expand our reach not only across the Wasatch Front, but to all of Utah. With telehealth, we can see anyone located anywhere in Utah.

We believe all people should be able to access quality mental health care, regardless of race, ethnicity, socioeconomic status, gender identity, sexuality etc.