10434 1055 W #101, South Jordan, UT 84095 +338556778385

January 24, 2016 0 Comments

Balance. Do you have the ability to incorporate work, love and play? Some say these are the cornerstones of humanness. Others say the ability or inability to balance these are also indicative of

January 24, 2016 0 Comments

Repression...what we hide from or split off from our consciousness.

January 18, 2016 0 Comments

Old school therapy is evidence-based treatment.  The new age solution focused treatments used to say they were the only evidence-based treatments.  We have found that to be false.  Further more, long term and deeper

January 15, 2016 0 Comments

Part II on navigating feelings of rejection.

January 15, 2016 0 Comments

Rejection can bring up lots of feelings and be incredibly hard to navigate through.

January 9, 2016 0 Comments

Meds in childhood?It's easier to say someone has a "chemical imbalance" or a "genetic issue." Far less anxiety provoking than thinking about the environment or relational situation as being the source for one's

January 8, 2016 0 Comments

Mental illness. Are we all ailed with it?  Why is there so much shame around it?

January 8, 2016 0 Comments

Attachment Do you have a secure attachment?