10434 1055 W #101, South Jordan, UT 84095 +338556778385

May 21, 2019 0 Comments

Grief and loss do not discriminate.  We will all be impacted by both at one point or another.  Check this article out.

May 13, 2019 0 Comments

Esther Perel is a clinical psychologist and an expert on relationship difficulties. See the talk below on infidelity. Esther has also written several books and has a podcast called "Where Should We Begin?"

May 7, 2019 0 Comments

Healing from trauma...

April 29, 2019 0 Comments

Do you avoid feeling your emotions?

April 23, 2019 0 Comments

Not your "run of the mill" depression article. Check it out.

April 16, 2019 0 Comments

The impacts of sleep deprivation are real.

April 8, 2019 0 Comments

Do you have any siblings?  If so, what is your relationship like with them?

March 26, 2019 0 Comments

Are you getting enough vitamin D?

March 19, 2019 Comments Off

Avoidance can be painful and lonely...