10434 1055 W #101, South Jordan, UT 84095 +338556778385

January 24, 2016 0 Comments

Repression...what we hide from or split off from our consciousness.

January 18, 2016 0 Comments

Old school therapy is evidence-based treatment.  The new age solution focused treatments used to say they were the only evidence-based treatments.  We have found that to be false.  Further more, long term and deeper

January 15, 2016 0 Comments

Part II on navigating feelings of rejection.

January 15, 2016 0 Comments

Rejection can bring up lots of feelings and be incredibly hard to navigate through.

January 9, 2016 0 Comments

Meds in childhood?It's easier to say someone has a "chemical imbalance" or a "genetic issue." Far less anxiety provoking than thinking about the environment or relational situation as being the source for one's

January 8, 2016 0 Comments

Mental illness. Are we all ailed with it?  Why is there so much shame around it?

January 8, 2016 0 Comments

Attachment Do you have a secure attachment?

December 31, 2015 0 Comments

My way of thinking about therapy...

December 22, 2015 0 Comments

7 signs that say you have good mental health.

December 22, 2015 0 Comments

Childhood trauma what does it indicate in adult life?