I notice that narcissism gets thrown around as a descriptor more often these days. Perhaps its a new "buzz word" that people don't fully understand? Even so, it is an incredibly powerful descriptor
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Do you ignore signs that your mental health may need some attention? Check this article out for help identifying the signs.
Diagnosis can be limiting and used in a pejorative manner. We need to be applying them with careful consideration.
Healthy eating can impact your mood and overall wellness. Healthy diet and exercise is NOT a replacement for mental health therapy or medication management, but certainly a good addition to your mental health
Ever wonder why procrastination is an issue for you? Check this article out and it may shed some light.
