10434 1055 W #101, South Jordan, UT 84095 +338556778385

Where are you at on the spectrum?

February 25, 2019 0 Comments

The spectrum of addiction.

Details

What is self-care?

February 16, 2019 0 Comments

  The importance of self-care.

Details

Smiling depression…

February 11, 2019 0 Comments

Do you or anyone you know suffer from "smiling depression?"

Details

Preventing child sexual abuse

February 6, 2019 0 Comments

Although a bit heavy and can be difficult to confront, this is a very important topic that all people should be well versed on. 1 in 5 children in Utah will be sexually

Details

Are you resistant to starting therapy?

February 2, 2019 0 Comments

Why is it so difficult to go to therapy?

Details

Self-compassion vs. Self-esteem

January 27, 2019 0 Comments

Kindness to the self.

Details

Reconnecting with your partner.

January 21, 2019 0 Comments

How to reconnect after drifting apart.  

Details

The mind and body are connected. Are you having a physical manifestation of loneliness?

January 6, 2019 0 Comments

loneliness

Details

Good article on knowing if therapy is working for you or not.

December 18, 2018 0 Comments

Details

Great read on BPD. Personality disorder labels tend to get thrown around in a pejorative way and are largely misunderstood. Most personality disorders are simply the result of untreated traumas, emotional and otherwise.

December 13, 2018 0 Comments

 

Details

Resent Post

Orthorexia is on the rise.

May 19, 2025

Are Utahns lonely?

May 15, 2025

Nice weather doesn’t mean therapy isn’t necessary.

May 7, 2025

Calender

August 2025
M T W T F S S
 123
45678910
11121314151617
18192021222324
25262728293031
Home | Blog | Our Team | FAQ | Resources | Schedule | Privacy Policy | Terms Of Use

Copyright © Mountain Valley Counseling all rights reserved.