Blog – Page 18 – Mountain Valley Counseling

New treatments and old ones. Addiction continues to grow exponentially

May 22, 2017 0 Comments

Addiction

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We all need support. Do you have good friends in your life?

May 15, 2017 0 Comments

Friendship.

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Are you always late? What purpose does that serve?

May 9, 2017 0 Comments

Lateness and procrastination patterns and what they mean.

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Do you defend against your own depression?

May 2, 2017 0 Comments

Depressed and unknowing.

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You may be surprised to learn this about THC

May 1, 2017 0 Comments

THC legalization and the implications.

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Do you internalize or externalize blame?

April 25, 2017 0 Comments

Blame and the benefits of being more accountable.

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Great reads about being self-focused and how to understand it.

April 17, 2017 0 Comments

Humility, self-centeredness, putting yourself in others shoes

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Sleep deprivation and the implications.

April 10, 2017 0 Comments

Are you sleep deprived?

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Anger myths

March 27, 2017 0 Comments

Anger can be a good thing

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Shame and how to lessen it’s effects.

March 20, 2017 0 Comments

Shame is toxic.

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New treatments and old ones. Addiction continues to grow exponentially

We all need support. Do you have good friends in your life?

Are you always late? What purpose does that serve?

Do you defend against your own depression?

You may be surprised to learn this about THC

Do you internalize or externalize blame?

Great reads about being self-focused and how to understand it.

Sleep deprivation and the implications.

Anger myths

Shame and how to lessen it’s effects.

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Orthorexia is on the rise.

Are Utahns lonely?

Nice weather doesn’t mean therapy isn’t necessary.

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