10434 1055 W #101, South Jordan, UT 84095 +338556778385

July 5, 2023 0 Comments

There are several things that people don't know are common symptoms associated with BPD.

May 23, 2023 0 Comments

What is re-parenting and how to begin.From the Holistic Psychologist.

May 23, 2023 0 Comments

Happiness vs. Satisfaction.

August 3, 2022 0 Comments

Pre-addiction and how to look out for it.

July 25, 2022 0 Comments

Joy in being boring? 

December 28, 2021 0 Comments

Great tips for starting out the year with intention.

November 17, 2021 0 Comments

  People can be gaslit by others, but here is how you might gaslight yourself.

June 16, 2021 0 Comments

By Bradon Grove, ACMHC psychotherapist at Mountain Valley Counseling The word ‘psychology’ comes from the Greek ‘psychos’ meaning ‘soul.’ Modern psychology is at odds with this, often focusing on study of the brain,

May 21, 2021 0 Comments

What is the real remedy to burnout?  People often think it's solely about work and it's usually bigger than that.

April 23, 2021 0 Comments

Trauma and the mental, physical and substance abuse related implications.